ANSWER is muscular strength. Weight lifting does not require a lot of energy and is mainly meant to build more muscle. Flexibility deals with how much the body can stretch. Cardiovascular fitness is high in energy and makes your heart beat at a fast rate. Body composition is what your body is made up of
Stay with the client for 45 minutes to an hour.
Bulimia nervosa, often known as bulimia, is a severe eating condition that may be fatal. Bulimics may covertly binge and purge, seeking to burn off the additional calories in an undesirable way. Binging is defined as consuming excessive amounts of food without self-control.
Bulimics may employ a variety of techniques to burn calories and avoid gaining weight. For instance, following bingeing, you could frequently self-induce vomiting or abuse laxatives, diet pills, diuretics, or enemas.
You can also employ other strategies to burn calories and avoid gaining weight, such fasting, tight dieting, or overexerting oneself.
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The type of carbohydrate which aids in removal of waste are dietary fibers, complex type of carbohydrate. During processing, food with complex carbs such as wheat or kernel retain its nutrients. These food types are slowly digested throughout the body.
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