Well, that depends on what you ate that day.
I mean, find what you want to work on when feeling mentally unstable. I guess just make a goal to what you want to achieve when doing this.
Answer:After a primary oocyte completes the first meiotic division, it is called a secondary oocyte (1N). In most species Meiosis I is completed just before ovulation (release of the ovum from the ovary). However, in horses and dogs Meiosis I is completed after ovulation.
Explanation:
I think it would be eggs and steak, cause eggs are very healthy unless you eat too much, and steak is delecious and also full of protein.
Your body needs unsaturated fat