The biological explanation for the correlation between optimism and physical health focuses on risky behaviors and adrenaline.
<h3>What is Physical health?</h3>
This is defined as the well being and the proper functioning of the body system of individuals and can be improved through good food and exercises. This ensures the appropriate nutrients are made available to the body for various metabolic reactions.
The exercises on the other hand helps to increase blood flow which contains oxygen and other compounds to other parts of the body. Optimism in individuals is usually brought about by the hormone known as adrenaline while risky behaviors such as smoking, drug abuse can lead to a decline in physical health.
This is therefore the reason why it was chosen as the most appropriate choice.
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Anxiety interferes with peoples lives by making them challenge the decisions they make or if there were going to do something the would rethink and miss out on opportunities it can also make them feel left out as they don't do what others do.
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Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation:
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