If you do not have enough time to complete a full workout, you should:

Health

2 answers:

Lady_Fox [76]3 years ago

8 0

Answer:

C. Cut the exercise portion short.

Explanation:

Cutting the time of the exercise program and maintain the warm-up and coole down is the best plan. The warm-up and cool-down portion of the exercise protocol are essential. During the warm-up period the respiratory and circulatory systems are increasing their activity, making the body ready for the greater demand on these systems. After exercise, the cool-down period facilitates the return of the body to a resting state. The Respiratory and circulatory systems slow their activities and help to make a gradual transition to resting state.

AlekseyPX3 years ago

6 0

Answer:

Explanation:

IT SEEMS RESONABLE

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