Answer:
<h3>B. In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas.</h3>
Explanation:
The Balance Principle in Sport refer to diversity. It dictates that all routines must be well proportion in order to achieve improvement.
Also, the balance principle dictates that the right mix of training activities are requires for optimal result. That is, have a good nutrition, workout each component to improve at almost every area like endurance, strength and flexibility.
It's important to say that the principle of balance also requires not going to extreme points, because can easily injure different parts of the body, due to its diversity.
Answer:
true
Explanation:
The can be pressure which leads to stress
Answer:
The difference between Connor and Mandy walking is because of their motor skills developing at different times.
Explanation:
Motor skills are the movements and action of the bone structure. They are involved in the movement of the muscles as well. The delay in on infants movement as compared to another does not indicate any serious issue.
Motor skills develop in their own time. Since every child has a different body structure, the development stages vary too.
Answer: Natural Errors
Explanation: Mutagens can erase parts of DNA that then replicate, but is not a mistake made in copying DNA so that's not it. UV Radiation distorts DNA, but is not necessarily a mistake made in copying it. Natural Errors are mutations made by cells when they copy base pairs and ineffectively or for some other reason mutate/do not create the correct DNA, and the failure of cells to correct this is a mutation. This is also known as an error in DNA replication
D. Eating junk food should be the correct answer.
