Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
Answer:
testes
Explanation: Testes are the reproductive organ a male has that produces sperm
Those who are born totally blind, see nothing. Not black...just nothing.
Those who go totally blind later, see black as they are familiar with the color. Most people are not totally blind and see a variety if things. Some people have perfect vision for what they can see but it is very little compared to sighted people. It would be like poking a hole in a piece of paper and walking around like that.
Other people it is blurry. It is like looking through wax paper. They can make out shapes and colors but it is not crisp.
Still others can only see thing up close. So everything appears normal to them but they cannot see more than a few inches or a few feet away.
