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kiruha [24]
3 years ago
5

5. Resistance training requires the use of heavy resistance. True False

Health
2 answers:
stepan [7]3 years ago
6 0
Answer:
True // Resistance training does require the use of heavy resistance
jek_recluse [69]3 years ago
5 0

Answer:

True

Explanation:

You need to go through multiple trainings.

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