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diamong [38]
3 years ago
8

Which of the following is NOT a guideline for PNF stretching?

Health
2 answers:
S_A_V [24]3 years ago
3 0

Answer:

The answer is C- it is not necessary

Explanation:

Neurophysiological hypothesis: Inhibition of stretch reflex and increased GTO activity

Viscoelastic hypothesis: Increased elastic and viscous deformation and viscoelastic stress relaxation

Enhanced stretch tolerance: analgesic effect of stretching

vekshin13 years ago
3 0
Answer: communicate well when stretching with a partner.



Explanation: the correct option is third
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