Is it a multiple choice question?
<span>A. is naturally low in saturated fats. TRUE
</span><span>D. has a very strong taste. FALSE
</span><span>C. is very low in fat. FALSE
</span><span>B. doesn't go bad. FALSE</span>
Answer:
The statement which states that it increases lactate build-up after exercise is not one of the benefits of improved flexibility.
Correct me if im wrong but if im not mistaken it increase.
