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rjkz [21]
3 years ago
6

Write a paragraph explaining how someone could improve their cardiovascular endurance. Include realistic goals, types of exercis

es, and how much aerobic activity someone should be getting.
Health
1 answer:
solmaris [256]3 years ago
6 0

Answer:

The best exercises for improving cardiovascular endurance are activities that elevate your heart rate and keep it elevated for a sustained period of time. According to the American College of Sports Medicine, these activities include fast-paced walking, running, cycling, swimming, cross-country skiing, jumping rope and in-line skating. By elevating your heart rate with exercise, you strengthen your heart, improve blood flow, burn fat and improve your body's ability to deliver oxygen and energy to working muscles. These are the hallmarks of cardiovascular endurance.

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You have been called for a​ 6-year-old male patient with shortness of breath. On​ scene, you find the patient with a runny nose
never [62]

Answer:

An appropriate instruction for the parents would be to treat common flu with liquids

Explanation:

The medical support must examine the children's throat to determine if he need antibiotics, depending on the inspection they can decide the necessity of that kind of medicine.

Also the body temperature of the children is slightly high but not in a situation of alarm, his SpO2 is normal, there aren't any anomalies in his breath sounds, his pulse is normal for a 6 year old kid the parameters are from 75 to 115 beats per minute and he is 124 so is slightly elevated but not in terms to diagnose tachycardia. His breath frequency is in normal parameters for a 6 year old kid that should be from 15 to 20 breaths per minute.

So in conclusion there isn't any clinical situation that indicates a major medical problem with the pediatric patient. Treatment should be liquids to recover from the flu, antibiotics for laryngitis in case of needed with examination and antipyretic with analgesic aid such as ibuprofen.

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Zara learns in school how to reduce water pollution. What does she do when she gets home to help with this? Check all that apply
AlladinOne [14]
1- check
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A diet rich in sugary foods may
Annette [7]
I think it is the last one elevate vitamin k needs
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4 years ago
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Identify the hazard - Working in extreme cold or hot conditions
Kisachek [45]

Working in extreme cold and hot conditions are both hazardous.

Working in extreme cold can induce hypothermia, a significant drop in body temperature. Hypothermia can lead to death, but usually the most common symptoms are exposed time in cold weather, confusion, shivering,  lack of motor skills, and unconciousness.

Working in extreme hot can be dangerous too. This is called hyperthermia, which is the body not being able to regulate body temperature due to cold conditions. Heat stroke can happen, which symptoms include headache, hot temperature, dizziness, and unconciousness.

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What is a disadvantage of rapid flu test technology?
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