A mother/father makes food for the rest of the family
Wearing gloves, hair nets, and making sure there is no cross contamination
If by inside, you mean staying indoors, then this is false. The average hours of sleep that people should get is between 7-8 hours. That would be 7/24 * 100 = about 30%. People must at least stay inside to sleep.
I hope I was able to answer your question. Have a good day.
She needs to control her diet. This helps because it makes her healthier, and less sugar will decrease her risk.
She also needs to exercise daily to keep herself healthy
Aerobic Exercise
Anaerobic Exercise
Flexibility or Stretching Exercise