All categories

3 years ago

What are some things to consider when deciding to use free weights or machine weiGhts

Health

2 answers:

tatuchka [14]3 years ago

8 0

Answer:

Well, Free weights are able to be used for anything and they don't cost much. Machine weights have to be adjusted to you body dimensions and they allow your joints to move in their natural paths. Most of all you should choose the best weight type that you are comfortable using and it can be worked in during your daily routine.

Good Luck!

$^{Itsbrazts}$

Tom [10]3 years ago

7 0

For this case, what you must take into account are your goals in terms of physical activity.
For example:
free weights: can be used by any person, and serve to fulfill a limited amount of strength exercises.
machine weights: They can be used by anyone, but also, they have factors to consider. Among the factors we have the comfort, the adjustment of the weight and the adjustment of the machine for each type of body.
On the other hand, another factor that you must take into account is the economic one. It is more expensive machine weights than free weights, although the first one also offers more benefits, such as the ones mentioned above.

You might be interested in

Please how does temperature,wind,air,humidity have effect on us as human being

fomenos

Answer:

If it's too cold, or too hot (-40 and 400d) We wouldn't be here. The sun is in the perfect place, so we don't freeze, or burn.

4 0

3 years ago

Recall of what you have learned is often improved when your physical surroundings at the time of retrieval and encoding are the

castortr0y [4]

Answer:

Context-Dependent Memory

Explanation:

Connected-dependent memory refers to the enigmatic finding that people who learn material in a particular physiological state tend to remember the material better if they return to the same state they were during learning.

8 0

3 years ago

2. Which of these statements is false? A. The first sign of a problem with a relationship is a feeling of anger. B. Others may n

Leya [2.2K]

Ether c or d, I'm leaning more towards c

6 0

4 years ago

A 25-year-old client is brought in for treatment by the client's parents. The client has been restricting activities and avoidin

Zigmanuir [339]

Answer:

body image disturbance

Explanation:

Body image disturbance -

It refers to the mental condition , where the patient is not satisfied , with his or her body or habbits , and leads to depression and body dysmorphia , is referred to as body image disturbance .

The people suffering from this disorder tries to avoid and social contact or any outdoor activities , and tends to be alone at home and are always angry and depressed .

Hence , from the given scenario of the question ,

The correct disorder is body image disturbance .

3 0

3 years ago

What is the instrument used to measure an EKG?

True [87]

Electrocardiography (EKG) can be measured both noninvasively with electrocardiogram (and it's the most common, totally safe and painless method), as well as invasively with implantable loop recorder (used in extraordinary circumstances).

6 0

3 years ago