To stay healthy in winter, I would follow all the instruction that the doctor gave me, eat the heathy foods, sleep well, take a bath everyday which helps us to stay neat and clean, use hand sanitizer every time before eating, I will not share my foods and water with anyone because if I do that it maybe cause a problem because if someone have a problem and it's infectious, I will get it too. So, to stay safe we need to follow the instructions.

PLEASE LET ME KNOE IF IT'S HELP YOU!!! AND PLEASE MARK ME AS BRAINLIEST IF IT DOES.......PLEASE

6 0

4 years ago

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5 health benefits in dancing

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Answer:

•improved condition of your heart and lungs.

•increased muscular strength, endurance and motor fitness

•increased aerobic fitness.

•improved muscle tone and strength.

•weight management.

•stronger bones and reduced risk of osteoporosis

•better coordination, agility and flexibility.

3 0

3 years ago