Dietary supplements may also help athletes who are gaining weight or who need to address known nutritional deficiencies.
Some of the most studied include protein creatine caffeine bicarbonate and beta-alanine. No supplements are required. Instead, whole foods and a balanced nutrition plan provide the right amount of key nutrients needed to be a healthy athlete and perform at peak performance can.
These extra ingredients may seem like a good idea, but the more ingredients the higher the chance of unwanted side effects. Start with only the vitamins or minerals you want to take. Don't buy more than you need. Too much vitamin A can cause headaches and liver damage, reduce bone strength and cause birth defects. Excess iron can cause nausea and vomiting and damage the liver and other organs.
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Answer:
any type of bodily fluid is lost.
Explanation:
Answer:
The correct answer is B.
Explanation:
During the follicular phase (first half of female cycle), follicles in the ovary begin developing under the<u> influence of </u><u>FSH.</u> <em>The follicle that acquires more FSH receptors will become </em><em>dominant</em> and will produce more estrogen and inhibin hormone than the others. Inhibin will reduce FSH level and as a result the other follicles will fail to keep growing. At this stage the dominant follicle will become FSH independent.
Estrogen produced by the dominant follicle will stimulate LH secretion. After approximately 24-36 hours from when LH reaches its peak level, the dominant follicle releases an ovocyte. <em>This event is called ovulation.</em>
Thomas should receive 8.71 ml per day
<h3>
Dosage</h3>
A dosage is the amount of a medicine or drug that someone takes or should take, and how ` they should take it.
1 oz = 0.0283495 kg; also 1 lb = 0.453592 kg.
Hence 15 lb 6 oz = (15 lb * 0.453592 kg/lb) + (6 oz * 0.0283495 kg/oz) = 6.97 kg
Since the dosage is 50 mg/kg/day. Hence amount of mg given is:
Amount of mg = 50 mg/kg/day * 6.97 kg = 348.5 mg per day
Each 10 ml contains 400 mg; hence:
ml = 348.5 mg * 10 ml per 400 mg = 8.71 ml per day
Thomas should receive 8.71 ml per day
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The nurse uses a variety of therapeutic communication skills when working with clients. Assess the client's perception of a problem is a therapeutic goal that can be accomplished through the use of therapeutic communication skills.
A group of methods known as therapeutic communication put the patients' physical, mental, and emotional well first. While maintaining a level of professional distance and objectivity, nurses support and enlighten patients.
Therefore, the goal of therapeutic communication is to support clinicians in establishing trust with patients while also assisting patients and clinicians in working effectively and efficiently together to promote the patient's physical and emotional welfare.
When the same nurse asks the patient if they have any questions or concerns, explains why they are completing the chores, speaks in a friendly and inviting tone, and shows the patient through body language that their opinions are appreciated, that is an example of therapeutic nursing communication.
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