Answer:
Create a long of what you eat each day
critique ones diet for overall balance of key nutrients
identify personal barriers
The proper supply of nutrients essential for growth, reproduction, repair, immunity, and energy is through eating a balanced diet of fruits, vegetables, meats, grains. this is accompanied by <span>restoration of energy which makes the body well rested and rejuvenated.</span>
Answer:
True
Explanation:
I am pretty sure thats true...sorry if its wrong
Answer:
Greek yogurt is healthy for you because it contains lot of vitamins and protein and minerals such as B12 and Calcium. It also contains probiotics that help your microbiome which will also help your immune system.
