1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Stella [2.4K]
3 years ago
7

PLEASE HELP!!!

Health
1 answer:
mylen [45]3 years ago
3 0

Answer:

cardiorespiratory endurance and WHY it is important

Explanation:

Cardiorespiratory Endurance - the ability to deliver oxygen and nutrients to tissues, and to remove wastes, over sustained periods of time. The test of cardiorespiratory endurance is done by measuring maximum oxygen uptake (VO2 max) and metabolic equivalent (MET.) VO2 determines the maximum amount of oxygen that the body is capable of using during high-intensity activities. Both heart rate and oxygen consumption are measured in the test of VO2. Improving cardiorespiratory endurance is good for your overall health. Not only does it enable you to physically perform for longer and at a higher level, but it also has a positive correlation with the health of your heart and a negative correlation with risk factors. This means decreasing your risk of heart diseases Cardiorespiratory endurance tests monitor how well the heart, lungs, and muscles perform during moderate to high-intensity exercise. Increasing cardiorespiratory endurance improves oxygen uptake in the lungs and heart and can help a person sustain physical activity for longer

You might be interested in
Explain why isokinetic exercises cannot generally be performed by individuals at home.
guajiro [1.7K]
Isokinetic exercises are performed where the limb is moving at a constant speed. This is typically performed with a machine, a dynamometer, to maintain this speed. Given that most people do not own one of these machines, it would be challenging for these exercises to be performed at home.
5 0
3 years ago
Read 2 more answers
What happens to a childs brain when it is severely neglected
joja [24]

Answer:

They most likely become disabeld

Explanation:

4 0
3 years ago
Read 2 more answers
Explain the term "injury prevention" and give examples of ways to prevent at least three specific injuries.
Serggg [28]

The term injury prevention means doing everything you can do to prevent yourself from harming yourself and/or causing any injuries.

1. Always wear protective gear; Helmet,and protective pads. You should always be safe when driving or riding a bike!

2. when playing sports always follow the rules to prevent any injuries!

3. Warm up and cool down after exercising to prevent pulling a muscle!

8 0
3 years ago
In the State of Florida your first conviction for DUI when there is a minor in the vehicle with you results in a fine of not les
Andrej [43]

DUI when there is a minor in the vehicle with you results in a fine of not less than $1,000, or more than $2000.

4 0
3 years ago
Way back in the ­­­­­­­­­­­­_____________, there lived a man named Isaac Newton who really loved physics.
Taya2010 [7]

Answer:

A.

15th to 16th century

Explanation:

4 0
3 years ago
Read 2 more answers
Other questions:
  • Which theory of forgetting suggests that forgetting is the result of a failure to access stored memories?
    13·1 answer
  • Which two conditions that can be related to diet are occurring more frequently in children and teens?
    7·1 answer
  • Which is a known health risk to a baby if the mother smokes during pregnancy?
    7·2 answers
  • The first "X Games" were held in<br>O Rhode Island<br>O California<br>O Florida<br>O Ohio​
    9·2 answers
  • Sasha is diabetic, which means that she has trouble digesting carbohydrates due to a malfunction in one of her organs. Which org
    10·1 answer
  • Which of the following foods is naturally high in oil?
    10·2 answers
  • 5 main areas of health​
    8·2 answers
  • Word bank: feeling, reward, decision making, pleasure.
    5·1 answer
  • Lee is playing football with Mateo and some of their other friends. Lee notices that Mateo's pupils are dilated and that he is b
    11·2 answers
  • What is the recommended daily allowance of protein for a female client who is 30 years of age?
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!