I think the correct answer from the choices listed above is option A. Stress response can keep you alert and sharpen your concentration. This is because short-term stress response can keep your body ramped up and prepared for physical action and a short-term increase in bodily function (those related to flight and fight) is present.
Answer:
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Explanation:
Answer: It provides equal amounts of protein, carbohydrates, and fats.
A nutritionally balanced meal recommended by doctors consists of an equal amount of:
- proteins
- carbohydrates
- fats
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Practices should start with a short warm-up. After warming up, players should stretch all the major muscle groups. Then, practices should work on individual skills and then on group skills. These activities should be followed by a scrimmage to work on the skills that were practiced during the skills training. The final step in a typical practice program is the cool down.
I think the best answer is the first option. If Sonya has a high resting metabolic rate, she probably performs regular resistance training. <span>Metabolic rate is a measure of the amount of energy that a person requires to keep the body functioning when at rest. It is expressed in calories.
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