( You ) Yes coach I have , I have improved but (the hardest test to you here)
I might need to work on to be the best, fit, and strongest person there can ever be !
Because no one can take in all your hottest
Answer:
Diet
Explanation:
Find a healthy diet to follow make a routine and set goals to help with self esstem
Answer: wellness
physical, social, and emotional health are part of the health triangle
What do you mean can you explain more in detail please
