To preserve the health of mankind
<h2>Muscles in legs </h2>
There are three muscles in the human legs. The hamstrings are three muscles which are located at the back of the thigh that affect knee and hip movement. They start under the gluteus maximus behind the hip bone and then attach to the tibia bone at the knee. These are biceps femoris which is the long muscle in the body that flexes the knee.
You can try to put your self into a calm mode and just relax and breath Hope this helps :)
