Measurable goals allow you to judge your progress towards achieving them as well as to know for certain when you have done so. In psychological terms, measurable goals are more motivational than abstract goals
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Radiation therapy uses high-energy radiation to shrink tumors and kill cancer cells X-rays, gamma rays, and charged particles are types of radiation used for cancer treatment.
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Being active regularly, offers a range of health benefits: Increases flexibility and movement and improves joint mobility. Improves co-ordination, movement and balance – helps to reduce the risk of falls and injury.
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Goals that take a long time to achieve are called long-term goals. ... A short-term goal is something you want to do in the near future. The near future can mean today, this week, this month, or even this year. A short-term goal is something you want to accomplish soon.
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