Answer:
It's true.
Explanation:
Calorie-restricted diets reduce inflammation, delay the onset of age-related diseases, and extend lifespan, a new study reports.
<span>Exercise provides a healthy outlet for feelings, which helps improve emotional and mental wellbeing. Additionally, exercise improves physical wellbeing, which makes it a strong contributor to the general and overall fitness of a person. </span>
Yes U can become faster at tuning of u keep practicing and trying to go faster every time u run train every day try to go a little faster every single day have a schedule and eat healthy. This is coming from a. Funner that pass school record on track
