It will help you build muscle for sure but you will need to increase the reps if you want to improve further, it helps to build your biceps, pectoralis, and your deltoids
Awnser:
Waiter/Waitress can verbally list ingredients in dish.
She needs to put the fingertip on ice to preserve it increasing the chances of medical staff being able to reattach it. Then seek medical help as soon as possible to stop the bleeding and prevent any infection in the wound and to have the fingertip reattached.
Parenting is hard sometimes but it is good to be rewarded for good behavior. that is how you train someone.
Answer: holla! The question you provided is not complete, but, let me explain one or two things in order to be able to solve this kind of question.
Explanation:
''...To persuade my fellow students of the benefits of a healthy diet and aerobic exercise the phrase the benefits of a healthy diet and aerobic exercise...''.
The statement above is what is called the specific purpose statement. Specific purpose statement can be declarative, informative or it can be persuasive.
A specific purpose statement is based on a central idea. For instance in the above statement in the question the Central idea there is;
==> Educating students/young people on Balanced diet and its importance. Also, the health benefits of physical fitness or exercise.
One of the things to research In order to give a great specific purpose statement is your audience. You must know your audience, for instance, the audience in the question are students/young people.