Claim 2: Molecules speed up when they get energy from other molecules and slow down when they give energy to other molecules.
Energy can’t be destroyed (stated in claim 1) so claim 2 is more than likely to be correct
The speed of an object is measured by calculating the distance it travels per unit time.
The formula in Physics for calculating speed is = distance/ time.
Since an object at rest is not covering any distance, the speed is always assumed to be 0 m/s.
football hemets have pads that are filled with air and thick foam so when they are hit the foam asorbs the hit and the air keeps the hard outer shell of the helmet from hiting the players head