Hey there!
Bronchitis is a disease that caused the bronchioles to inflammate which makes breathing difficult.
Bronchitis is often started by a virus, and usually occurs after you've had a cold or flu. It can cause breathing and coughing problems but improves and heals itself.
Hope this helps!
It is true but it could include other type of exercises.
In through the nose and out through the mouth!
If you eat less when you are in weight training, you will loose weight because you burn more calories in training then not. If you're calorie intake remains the same, you will burn more and lose more body fat.
