See who could do the most squats, lawnmowers, and bench presses with it
Answer:
this is a "in your own words" question where you put what you believe. so there isnt really a wrong answer
Explanation:
i would put yes, learning about nutrition has helped me understand things about what humans eat and that could potentially be bad for you and what could be good for the body and give you the energy and nutrients you need.
if you mean the body her thighs and of you mean fitness wise it would be running
Cheese may be part of the dairy family but eating too much of it will never be good for anyone. 1.5 ounces is the recommendation of hard cheese, while there is an estimate of 3 ounces per pizza slice! Thats double the recommended serving!
Hope this can be helpful!
