Answer: See Explanation
Explanation:
Resistance training increases muscle strength by making your muscles work against a weight or force. Different forms of resistance training include using free weights, weight machines, resistance bands and your own body weight. A beginner needs to train two or three times per week to gain the maximum benefit. As laid out in the "U.S. Army Fitness Training Handbook," these seven principles also are known as PROVRBS, an acronym for progression, regularity, overload, variety, recovery, balance and specificity.
It puts you at risk for more cancers.
Answer:
Explanation:
A.
arent medicine balls too heavy.. its a logical answer
Answer:
In general, 1 ounce (28 grams) of regular cream cheese provides ( 6 ): Calories: 99. Protein: 2 grams. Fat: 10 grams.
Explanation:
The one that could be most closely associated with you health is exercise
