You always want some thing light weight and breathable like shorts but not thick something breathable. bamboo pulp is a great exercise fabric. i hope this has helped. <span />
Our hands are very useful when it comes to measurement of sizes, though it's not that accurate, still it can give us a very close measurements especially in a serving sizes.
Example of serving sizes:|
-our palm is the measurement of protein portions.
-Our fist is for the veggie portions.
-Our cupped hand is for the carb portions.
-Our thumb is for the fat portions.<span>
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