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-This research attempts to show that exercising keeps you fit and helps you avoid a number of disorders, and eating well helps you avoid a variety of harmful diseases by providing you with an extra boost of energy with the right meal.
is this alright please inform me
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A. eating insoluble fiber can increase a person's risk of heart disease
There is many reasons why people have depression. Loss of a family member, bullying, physically abused or mentally abused. Persistent Depressive Disorder is Depression that lasts about 2 years or more it could cause change in appetite, sleep to much or too little, also a lack of energy or fatigue. You could also have low self-esteem even have trouble concentrating and making decisions. You could also feel hopeless you would need therapy and sometimes medications. There is about 9 different depression or more I hope this helps.
Milk and milk products provide much of the vitamin D in people’s diets.
