For female softball.. The distance from the rear tip of home plate and the front edge of the pitcher's plate is 40 feet for fast pitch.
<span>The distance for male softball is 46 feet.</span>
1) People who live an active life have a lower risk of suffering from heart disease, stroke, cancer, and obesity.
2)They have more energy and vitality.
3)They improve their body composition which enhances their health and lifespan.