Answer:
d
Explanation:
i went to massage therapy so take that as u will
Answer:
The correct answer is A. adequacy
Explanation:
Principal of adequacy, moderation, variety, balance should be considered when you are making a healthy diet plan. Principle of adequacy says that you should have a diet that fulfills all the nutrient and energy demand of the body.
Here jack fulfills the balance, moderation and variety characteristic of a healthy diet but adequacy is missing in his diet because he is not taking an adequate amount of calories through his diet which fulfills the need of 2800 kilocalories a day for him. So the right answer is A.
Strech until it starts burning then ease up
Answer:
Get one that matches you
Explanation:
A good trick to getting a good jump rope is when you grab the jump rope, step ont eh middle of it with both feet. then you grab the handles and pull it towards you. The length should be about your waist and if anything a little bit higher like an inch or so. Never shorter or longer than you waist. That should get a good jump rope. That is the trick that I was taught. I would also suggest getting one that is not made complety out of super light string because any wind and it'll blow easily, or because of it lightness it doesn't get the right speed to pass your head. Hope this helps! =)
I think A is your answer.
You get diabetes by eating to much sugar, which is something you can control.
-Steel jelly.
