Check if the person is breathing or not is the answer
You can socialize at events to gain experience in that area, you can join social media to gain experience(as long as it is a healthy environment) or you can do things with friends.
It should be discretionary calories. im sorry if i'm wrong!
Hyperthyroid is the over active thyroid hypothyroid is the underacting of the thyroid so therefore when you have hyper you have to much hormones being pummped in your body