Answer: all of the above applies to body fitness.
Explanation:
Total fitness can be defined by how well the body performs in each one of the components of physical fitness as a whole. It is not enough to be able to bench press your body weight. You also need to determine how well you can handle running a mile etc.
Hi,
Elite athletes typically have a higher risk of b. hip and spine fracture than other
individuals who participate in low to moderate levels of physical
activity.
b. hip and spine fracture
The answer is C. muscle fibers, nerves, connective tissue, and blood vessels
Answer: B. Lower overall health.
Explanation: The answer would be B. Lower overall health because stress can cause headaches and make it easier for a person to get sick.
