Answer:
Yes, Predominantly fish is very good source of HDL cholesterol and omega-3-fatty acid. Chicken is also good as it contains less saturated fats as compared to red meat and can be taken.
Explanation:
High-density lipoprotein (HDL) cholesterol is good as it serves to remove extra cholesterol and prevents plague build-up in arteries. It sends bad LDL cholesterol to the liver from where it is expelled out. Ideal HDL levels in blood are 60 mg/dL and above and HDL levels below 40 mg/dL are considered low. Red meats have more saturated fats than chicken and shall be avoided by Nandipa. The unsaturated fats in fish are highly recommended for raising HDL levels and fishes also contain omega-3-fatty acids which reduces the risk of coronary heart disease and stroke. As far as chicken is concerned, the breast meat of chicken has least amount of cholesterol and saturated fats. Hence, breast meat is also considered healthy eating in cholesterol patients.
Disorder and an illness don’t quote me on that though
Answer:
Religious practice, s** expectations, gender roles. Those are HUGE encumbrances that can effect a relationship when two people come from different cultures. And are well worth discussing prior to starting a relationship with someone from a different culture .
Explanation:
Tell them that they need to work on hygiene. it is healthy for them, they can drink cranberry juice to make it smell better
I would love to help answer, but i think i need a little more context here.
