Answer:
Taro and poi, breadfruit, sweet potato, bananas, taro tops and some other leafy vegetables, limu, fish and other sea foods etc
Explanation:
Taro and poi, breadfruit, sweet potato, bananas, taro tops and some other leafy vegetables, limu, fish and other sea foods etc are the staple food of the ancient Hawaii island people. Taro is a food having high amount of starch, good source of vitamins A and B, calcium, phosphorus, and iron. The carbohydrates eats at that time comes from totally natural sources which has very beneficial effects on their health while on the other hand, the consumption of modern-day carbohydrates have some adverse effects on the body because these carbohydrates are gained from genetic modified animals and plants.
Answer:
Bones need to be set immediately, before they begin to heal, or they may heal crooked.
Benefits
Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
Answer:
C High
Explanation:
On the label, it says that there is 12g of saturated fat and it says it is 60% of the daily recommended value for that kind of fats. This is a high amount of saturated fat. Saturated fats should be looked at when we are starting a new diet or maintaining a current one. It is important to monitor this type of fat.
