Good question!
Healthy foods are key for having a healthy body. If you feed your body properly now, you will have a much lower risk of health issues down the road. Like I like to say, I don't want to be taking medicines when I'm old, for something I could've prevented when I was young.
But let's get to the question!
Things that are healthy for you are:
1. Fruits & Berries - Some of the better tasting healthy foods, these fruits are easy to eat and you can make smoothies with them and sneak some bitter greens in. (You won't even taste them.)
2. Eggs!
3. Chicken Breast - chicken is good for leading a healthy lifestyle. Low in fat and calories but high in protein. (Just grill or bake them, don't fry.)
4. Nuts and Seeds
5 Vegetables - Vegetables are packed with nutrients your body needs to stay healthy. Things like carrots, celery and kale are good in smoothies with fruits, because the fruit will mask the taste if you don't like them. These aren't optional to a healthy diet.
6. Seafood - seafood is great for you. They are especially rich in in omega-3 fatty acids and iodine, two nutrients that most people don’t get enough of.
Foods like these are not optional to a healthy diet. You can not eat them, but you will have more pimples, be more tired, weak, and pasty. Having these nutrients gives your body a healthy glow.
The main theme of these foods is to eat as close to nature as you can. The more processed and GM the food is, the worse it is for you.
Answer:
frontal plane
Explanation:
The clearest examples of frontal plane movements are straight-arm lateral raises and lateral leg raises, which are comprised of adduction and abduction of the shoulder and hip, respectively.
Boys
1. May have a temper tantrum
2. May beat something up
3. Might just play video games to blow off steam or just avoid whatever is stressing them out
Girls
1. May stress eat
2. Complain to their friends about it
3. Might actually TRY to figure out the problem or they might just have a mental breakdown and cry for a bit
I hope this helped! :-)
What are the 3 stages of Selye's general adaptation syndrome?
The general adaptation syndrome (GAS), developed by Hans Selye, describes the pattern of responses that the body goes through after being prompted by a stressor. There are three stages: alarm, resistance, and exhaustion.
Answer:
<u>Sick Role</u>
Explanation:
Sociologist Talcott Parsons explained that if a person is to be considered legitimately sick, he must perform the sick role. This sick role implies several things, namely;
1. He must not have done things that made him susceptible to sickness. For example, if he is suffering from a virus, he must not have engaged in careless and unhygienic practices that exposed him to it. This way, people can empathize with him in his plight.
2. He must be making efforts to regain his health by seeking help from the right channels.
3. There is a confirmation of the illness by a doctor.
If a patient meets these three requirements, then he can be classified as legitimately ill.
