Answer:
1. Sit or lie comfortably. You may even want to invest in a meditation chair or cushion.
Close your eyes. ...
Make no effort to control the breath; simply breathe naturally.
Focus your attention on the breath and on how the body moves with each inhalation and exhalation.
2. Reduces stress. Stress reduction is one of the most common reasons people try meditation. ...
Controls anxiety. ...
Promotes emotional health. ...
Enhances self-awareness. ...
Lengthens attention span. ...
May reduce age-related memory loss. ...
Can generate kindness. ...
May help fight addictions.
Answer: The glycemic index is a system of assigning a number to carbohydrate-containing foods according to how much each food increases blood sugar. The glycemic index itself is not a diet plan but one of various tools such as calorie counting or carbohydrate counting for guiding food choices.
Explanation:
possible answer:
i saw a video of a women who had ben smoking for 30 year, she had been diagnosed with lung cancerand was told she only had 3 months to live.
this message influences me to refuse cigars.
the message supports fact because it is well known that you can get cancer from smoking.
The pulmonary, systemic, and cardiovascular systems work together to make the circulatory system function
Branliest please
Ask 4Ws and H:
What are the customers pain points?
What is it?
Who is it for?
Why do they need it?
How does it work?
Answering these questions will give you the foundation / purpose before you start your business.