10-13 years normally.
Hope this helps, and good luck!
You don’t get the treatment you need. You get the wrong treatment. Wrong medication that requires the brain. If you go to a doctor and say “I’m anxious” they will give you Xanax and antidepressants when what you really need is a calmer state of mind that can be retained through meditation or healthier more holistic approaches. If your doctor asks if you smoke weed, use tobacco or drink alcohol and you are too afraid to say yes (even though it’s confidential) and they prescribe you something, they can have negative side affects with the alcohol and other chemicals you’re putting in your body
Hope this helpsss
Hitting and drop volleys
By playing this strategy, you will have a good opportunity at catching your opponent off guard, making it very difficult for them to respond. Typically, this shot is placed near the post that is on the side of the opponent who is farther back in the court. However, you may also consider a drop volley that goes across sides (from left to right or vice-versa).
Inhale and exhale mmmhhmmymmrnr
