Proteins
The 3 main categories of nutrients are proteins, lipids (also known as fats) and carbohydrates (also known as sugars).
<h3>What is a balanced diet?</h3>
A diet which contains an adequate amount of all nutrients such as carbohydrates, fats, proteins, vitamins, and minerals is called a balanced diet.
The food that a person eats in a day is called diet.
Also, our diet should contain roughage (raw uncooked vegetables)and water.
Thus, protein is the answer.
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Receiving a compliment without shame. Understanding the praise, or deserves an award against individuals on the basis of the results of what has been done before.
Answer: I plan to workout and focus on ambitions. What is everyone else’s plan?
Explanation:
