General adaptation syndrome abbreviated as GAS is the three-phase process that portrays the physiological changes the body experiences when under pressure.
Hans Selye , a medicinal specialist and scientist, concocted the hypothesis of GAS.
The alarm response stage alludes to the underlying manifestations the body encounters when under pressure.
We might be familiar with the "battle or-flight" reaction, which is a physiological reaction to stretch. This normal response sets us up to either escape or ensure ourselves in risky circumstances. Similar is the situation in the mentioned case of Selena.
Our pulse expands, our adrenal gland discharges cortisol i.e., stress hormone, and we get an increase in adrenaline, which builds vitality. This battle or-flight reaction happens in the caution response arrange.
