One way in determining your fitness level is trying to do a Full Sprint Run and holding your breath for as long as you can. That way you can determine your cardiovascular capacity and lung capacity. On improving your fitness levels you should do swimming, jogging and of course a balanced diet.
Before reaching the higher levels of Maslow's hierarchy, one must, Your answer would be,
Build a strong foundation by satisfying the lower level needs.
Hope that helps!!!! :) (Answer:
Build a strong foundation by satisfying the lower level needs.).
Answe
1.drug abuse
2.false
3.false
4.true
I'll give you the others, wait a second
Explanation:
