The action you should take is to do what you can to help her by squeezing her belly to get the stuff out of her throat or call a neighbor even though I don't think there is time for that.
Put her hands in the correct position or slightly arch her back
Arachidyl propionate<span>, </span>camphor<span>, </span>carnauba wax<span>, </span>cetyl alcohol<span>, </span>fragrance,isopropyl lanolate<span>, </span>isopropyl myristate<span>, </span>lanolin<span>, light </span>mineral oil<span>, </span>menthol,methylparaben<span>, </span>octyldodecanol<span>, paraffin, </span>phenyl trimethicone<span>, </span>propylparaben<span>, red 6 lake, </span>saccharin<span>, white wax.</span>
Anxiety can really disrupt sleep and so can stress