The body doesnt make iodine so its a essential part of your diet
Sports drinks contain water, sugar and mineral ions at levels which are most effective at maintaining performance as well as this it also replaces the glucose and maintaining the correct ion/water balance for cells to function effectively.
If there is no oxygen , the cells go through anaerobic respiration which leads tot he build of lactic acid in the muscles. This is why we get sore and feel the burn during a workout.
The end products are also different, in every living organism water and carbon dioxide are produced in aerobic respiration, whereas in anaerobic respiration, animals produce lactic acid, while plants and micro-organisms produce ethanol.
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I don't know sorry need kalng points HAHAHAHAHAHA
