Avoid smoking and using tobacco products. Be physically active every day. Eat a heart-healthy diet. Keep a healthy weight. Keep your blood pressure healthy. Keep your total cholesterol healthy. Keep your blood sugar healthy.
Answer: it burns fewer calories than muscle & tissue; and it stores calories much more readily.
Answer:
The physical, social, and emotional list describes the aspects of health that should be in balance to achieve total wellness.
Explanation:
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