Question

Lucinda frequently finds herself getting upset and yelling at her husband, co-workers, and friends. What therapeutic technique would start with having Lucinda keep a record of when, where, and with whom she loses her temper?

Answer 1

The therapeutic technique Lucinda would start is behavioral self-monitoring.

Explanation:

Behavioral self-monitoring, introduced by Mark Snyder in the 1970s, is an ability of an individual to regulate the behavior to accommodate in various social situations.

Here, Lucinda frequently gets upset and yells at her husband, co-workers, and friends. She wants to keep a record of where, when, or with whom she might lose her temper in order to evaluate her behavior.

The individuals with high levels of self-monitoring possess greater skill at bridging social situations and in relationships they seem to be more flexible and adaptable.