1.Jumping jacks
2.Push ups
3.Sit ups
It benefits us to get better! to stay in shape and enjoy our body
<span>From the provided choices in this item, the statement that best describes the importance of rules in games is that, "Rules are written to protect the safety of the participants". This is the major benefit we get from the rules implemented during the game. Although other rules may not be written and has been only verbally agreed among the participants. </span>
Answer:
a measure of energy in food, specifically the measure of heat needed to raise a kilogram or a gram of water by one degree Celsius.
Explanation:
Exoskeleton and Endoskeleton
Multicellular organisms e.g. man meet their needs through use of specialized systems that they have in their bodies. Examples of such include:
1. cardiovascular system composed of heart, veins and arteries which facilitate transport of nutrients to all parts of the body .
2. Skeletal system composed of bones, joints, ligaments and cartilage whose function is support and protection of the body. <span>
3. Digestive system composed of mouth, esophagus, stomach , small and large intestines whose function is breakdown of food and absorption of nutrients.</span>
