True its important to know every step as if you don't you can get injured.<span />
Answer: Overload
Explanation: because he lifted heavier weights now he is in pain.
Musculoskeletal Disorders or MSDs are injuries and disorders that affect the human body’s movement or musculoskeletal system like <span>muscles, tendons, ligaments, nerves, discs and blood vessels. Hope this answers the question. Have a nice day.</span>
Answer:A
Explanation:Because she needs the least amount of water in her body to be able to run well
Stretches
I think that’s right
