Answer:
You must have a specific goal.
You MUST have a specific time in which to achieve your goal.
You must write down your goal.
You must develop a plan to achieve your goal.
You must decide the price you're willing to pay.
You must think about your goal a every day.
Answer:
O Find your balance between food and activity.
Explanation:
The dietary guidelines of Americans emphasise on the healthy balance diet of food. It is very essential for people to maintain their eating habits and align them with their activities in terms of physical routine.
The reason is that if they eat more than they can burn, it would lead them towards obesity and will cause many diseases including heart diseases. All this can be avoided with a balanced diet with appropriate activity.
Hello,
Corals form their skeletons by growing it over the course of years. Coral polyps form a living mat over a calcium carbonate skeleton. Corals mostly grow in warm waters.