I think is b i am really sure.
Some are for abuse or tooken to increase performance or stabilize someone
Asthma: do breathing treatments and make sure you take the medicanen you need for it .
Diabetes: dont eat to much sugar and take your medacine when you need to take it.
Cancer: take care of yourself eat what is good for you and exercise and drink plenty of water. and do physical things that are good for you too like riding bikes or reading books
A balanced diet, one that includes carbohydrates, proteins, and fats is necessary to slow down digestion. Each plays a different role when it comes to metabolism and energy use. Fats are necessary for the long runs as they are your primary fuel source when carbs run out , carbs are necessary for the medium length runs when your phosphocreatine runs out. Proteins are necessary for recovery. An Adequate ingestion of all the macros post workout, permits recovery for next day training. When it comes to digestion, a mixed meal including all macros slows down digestion and allows the absorption of all nutrients.
Match the phrase with the correct benefit of stretching.
lowers blood pressure: improved circulation
less pain with movement: decreased joint movement
fewer leg muscle cramps: improved posture
less back pain: improved posture
stronger pairs of muscles: improved posture
greater range of motion: decrease joint stiffness
better mood: improved ability to relax
warmer feet: improved circulation
