Having friends that are sexually active and prior sexual activity and dating older people
Answer:
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.
This is likely due to peripheral vasoconstriction. This happens in order for the body to retain heat longer in order to protect the body from hypothermia. The skin would act as an insulator of the organs and water. Also, when this happens, it would allow more of the oxygen to be transported to the oxygen sensitive organs like the brain and the heart.
