Do as much as you can. Every step counts. If you're just starting out, start with 10 minutes a day and add more little by little. Work up to 10 minutes at a time, three times a day. You can also try for 15-minute spurts twice a day. Also if you don't have enough time to do a complete workout then you can just walk
Answer:
I would say D
Explanation:
many people use pollution during the hours of these times as they are home from work and school
Answer: According to the lecture, processes in the brain allow individuals to analyze the self and interact with the surrounding environment.
Explanation: the answer is B
<span>Fill out her FAFSA form</span>, Start applying for grants & scholarships, Look for school clubs & organizations she’s interested in, Sign up for college admission exams, etc...
Answer:
cardio- swimming / strength training- Lifting weights / flexibility- side reach and stretch
Explanation:
Their is tons of different exercises for each one and you can simply look up each one.
