- eating healthy
- walking at least 20 minutes a day
- no cooking with oil
- no frying
- no fast foods
- no drugs
- no stressing
- no sleeping longer than 10 hours
- no staying up late
Answer: The correct answer is A.) determine your personal needs, consider your program options, set SMART goals, structure your program, evaluate your program
Explanation: Hope this helped :)
Answer:
Explanation:
Freud thought people could increase self-awareness and gain valuable insight to help them deal with the problems they faced in their lives.
Diseases, mainly autoimmune, depression, anxiety, a sickness such as a cold or fever, or even just a lack of motivation not linked to depression can be reasons people decrease their physical activity level.
Hello!
The most honest answer is that we do not yet know the function or functions ofdreaming<span>. This ignorance should not be surprising because despite many theories we still do not fully understand the </span>purpose<span> of sleep, nor do we know the functions of REM (rapid eye movement) sleep, which is when most </span>dreaming<span> occurs.
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Have a nice day