Answer:
Calories are a measurement of energy and we are supposed to have a certain number of them a day so we do not gain weight when not wanting to. But if you eat a lot fewer calories then you are supposed to, then you will destroy your body and tons of bad things could happen. However, if you wish to lose some of those extra pounds, then you need to exercise and eat healthy because diet is half or even more then half of your weight and what is happening to it. For portion size, it is how much of each food product you are to consume. Everyone needs a certain grams of fat, carbs, protein and others. So, don't eat too many, especially if they are unhealthy ones, but don't eat to few, you can get very sick.
Answer:
Take a break
Explanation:
Everyone needs a break from everything they do, it can take away any stress, it can give peace of mind, and it just brings life into someone.
Answer:
Just put what you believe from this info
Explanation:
The Black Death is estimated to have killed 30% to 60% of Europe's population. In total, the plague may have reduced the world population from an estimated 475 million to 350–375 million in the 14th century.
Answer:
yes it is a such thing as anabolic window
Explanation:
These results suggest that as long as you consume protein around your workout, it doesn't matter if it's before or after training.
- Hope this helps
- Brainliest plz
Answer:
not 100%sure but I think it's option A.
