A substance that provides nourishment essential for the maintenance of life and for growth.
If you do not gain enough nutrients, a nutritional deficiency occurs (when the body doesn't absorb or get from food the necessary amount of a nutrient). Deficiencies can lead to a variety of health problems. These can include digestion problems, skin disorders, stunted or defective bone growth, and even dementia.
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C. cell membrane the cell membrane lets the good stuff in and keeps the bad stuff out.